Our
Story
Get to Know Us
Put simply, we create content with a goal of education and personal growth.
Services
Provide a general description of the items below and introduce the services you offer. Click on the text box to edit the content.
Zen - Our Meditations
Featured Meditations:
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Guided Meditations
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Active Meditations
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1, 3, and 5 week themes
Pen - Our Writings
Our books and blogs.
Community Building
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Request to Lead Online or In-Person Meditations
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Recovery Dharma Meetings
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Mental Health Resources
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Commuity Involvement
Journey to Mindfulness
Our Purpose
At Zen and Pen, we are dedicated to cultivating mindfulness and inner peace through meditation. Our mission is to guide individuals in finding clarity, focus, and tranquility in their daily lives.
By combining ancient meditation techniques with modern insights, we strive to empower our community to embrace a more serene and balanced existence. Embark on this transformative journey with us.
